Register Now

Virtual Wellness: Chair Yoga Register View Cart

Chair yoga
We are working with Yoga instructor, Nadine Chudoba from Hopeful Healing to provide a variety of virtual wellness programs. 

Chair Yoga: Active and not-so-active mature adult class laced with elements of yoga, tai chi, strength, flexibility and fitness.  Weekly topics cycle through body, mind, spirit, and social benefits of well being practices, including strength for coordination; flexibility for posture; yoga for balance; tai chi for cardiovascular health; and meditation for stress and pain regulation. This class is safe and variable for all levels of fitness. A good news story every class inspires laughter and joy – the Ha factor!

Mondays, Wednesdays & Fridays. Virtual Platform: Face book Messenger. Currently two spaces open with more times considered according to interest. Instructor is willing to help with set-up for those who are technologically challenged. 

REGISTRATION PROCEDURES:
  • Links to classes will be provided upon payment for services.
  • Fee: $9.00 per person per class
  • Please contact Nadine Chudoba at Hopeful Healing to register for program.
  • Phone or text: 610-316-1590 OR Email: info@hopefulhealing.net
  • Please mention Lower Providence Township when registering.

Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
View Registration Eligibility
Virtual Chair Yoga 
Programs
18 - 99  N/A  SuMTuWThFSa  08/03/2020 - 08/31/2020
9:30 AM - 10:30 AM

Facebook Messenger
$9.00 Res, $9.00 Non-Res

• Registration via Hopeful Healiing. Please contact Nadine Chudoba Phone or text: 610-316-1590 OR Email: info@hopefulhealing.net
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: